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So yes today is National Watermelon Day, but really it’s just an excuse for me to share a fun recipe and some health facts with you. Watermelon Slushie Recipe First off, I don’t know about you all, but sometimes, especially during the summer, I’ll buy and cut up an entire watermelon, but won’t finish it in…
In case you haven’t heard, my #SayNOToCrunches Challenge is in the works, so I thought I’d reach out to my new friend and certified holistic nutrition coach, Kasey J. Smith, for a smoothie recipe to help us in our quest towards a flatter tummy. I’m super excited to try it because I’m a huge sucker…
I love going to the spa or checking into a luxurious hotel and seeing their beautiful water on display with all sorts of fruits and/or vegetables. More than that, it tastes amazing. Here’s the good news . . . it’s easier to make than it looks! You can continue to refresh the water as it runs…
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