Why You Should Eat More Watermelon

So yes today is National Watermelon Day, but really it’s just an excuse for me to share aĀ fun recipe and some health facts with you. Watermelon Slushie Recipe First off, I don’t know about you all, but sometimes, especially during the summer, I’ll buy and cut up an entire watermelon, but won’t finish it in…

Read More ›

Happy Belly Smoothie Recipe

In case you haven’t heard, my #SayNOToCrunches Challenge is in the works, so I thought I’d reach out to my new friend and certified holistic nutrition coach, Kasey J. Smith, for a smoothie recipe to help us in our quest towards a flatter tummy. I’m super excited to try it because I’m a huge sucker…

Read More ›

Sara’s At-Home Spa Water Recipe

I love going to the spa or checking into a luxurious hotel and seeing their beautiful water on display with all sorts of fruits and/or vegetables. More than that, it tastes amazing. Ā Here’s the good news . . . it’s easier to make than it looks!   You can continue to refresh theĀ waterĀ as it runs…

Read More ›