Tag: free stuff

Jan 25 2016

Happy Belly Smoothie Recipe

1 Comment / in Recipes, General

In case you haven’t heard, my #SayNOToCrunches Challenge is in the works, so I thought I’d reach out to my new friend and certified holistic nutrition coach, Kasey J. Smith, for a smoothie recipe to help us in our quest towards a flatter tummy. I’m super excited to try it because I’m a huge sucker…

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Jan 05 2015

I Forgot to Tell You . . .

2 Comments / in Fitness

Ugh.  I thought I had covered everything for the 30 Day #SayNoToCrunches Challenge, and as far as the workouts are concerned I did, however, I forgot to mention something really fun and rewarding!  I’ll be doing a giveaway each week!  In order to qualify, you have to post a pic on Facebook, Twitter, and/or Instagram and tag @sarahaleyfit,…

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