Feb
20
2018
Get Listening for Self-Care
![](https://sarahaley.com/wp-content/uploads/2018/02/Photo-Feb-19-9-07-04-PM-482x222.jpg)
“Listening” is probably my most frequent form of self-care right now . . . because of my obsession with podcasts. I love them! I listen to podcasts in the car, while I’m cooking, while I’m working out, or while I’m folding laundry. When I’m listening, the kids are usually not around, there’s no list-making of…