Hey…TAKE A HIKE!

No, seriously, go outside and take a hike! Today, Tuesday, November 17th,¬†is National Take a Hike Day, which is¬†either about going for an invigorating¬†walk or getting rid of someone who is no longer serving you in your life (and telling them to “get lost.”). ¬†I actually think both are healthy options, so interpret as you…

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‘Til I See You Again Challenge . . . Will You Join Us?

Meet Matt Kahrs. ¬†He trains me sometimes. ¬†Matt is crazy . . . crazy in a admirable way. He’s always challenging himself, and I don’t mean in the “How many more clients can I train?” way. ¬†I mean he is always personally challenging himself to do something new or something better, whether it’s going on…

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