Feb
16
2018
Get Writing For Self-Care
![](https://sarahaley.com/wp-content/uploads/2018/02/IMG_8553-1-482x222.jpg)
I can’t think of a better place to start with self-care than with a good old “journal.” Now bear with me, I’m not necessarily referring to a “Dear Diary” type of journaling (although that’s definitely an option). I’m talking about anything from making lists, writing in a notebook or in an app, blogging, creative writing,…