Must-Have Fitness Items for Expecting & New Moms (as seen on CBS LA)

It’s so important (and so challenging) to stay active when you’re pregnant and sometimes even more so in your postnatal recovery. As a prenatal and postnatal exercise specialist and soon-to-be mom of 3, I shared on CBS LA this weekend some of my favorite products for staying fit and healthy through pregnancy and beyond. Here are…

Read More ›

Calling all Pregnant & Nursing Mamas!

Pregnancy & nursing have their challenges for sure, but thanks to Belabumbum we can all be a little more comfy without looking too frumpy at the gym and in the bedroom. Their undergarments, pajamas, and activewear celebrate, as they say celebrate “women’s enduring beauty: belly,boudoir, and beyond.” As you know I’m a huge fan of doing what…

Read More ›