Top 6 Exercises to Prepare for Pregnancy

This is a special 3 part series “Getting Your Pre-Baby Body Back” by Fitness expert Sara Haley.

So now that you have my 3 C’s and my Top 3 Belly Blasters for getting your pre-baby body back, I’d like to speak to those of you who are thinking about doing this all over again. Getting your pre-baby body back will be sooooo much easier if you get your body in it’s best shape prior to becoming pregnant. Combine a fit pre- pregnancy body with working out during your pregnancy, and you will be setting yourself up for a much quicker and fitter post-baby body.