Top 3 Belly Blaster Exercises for New Moms

This is a special 3 part series “Getting Your Pre-Baby Body Back” by Fitness expert Sara Haley.

Between working with post-natal women and being one myself, I’ve found that the area that we all are most concerned with in getting our Pre-Baby Bodies back is our belly. Will it ever go back to what it was? How? When? I’m here to tell you that patience is the key, but it can and it will. Remember to keep in mind that various factors will affect how long it will take you (what your pre-baby belly looked like, how big your baby was, if you had multiples, what kind of birth you had, how many babies you’ve had).