Unlike many workouts on the market, Haley’s 4th Trimester Workout includes exercises safe and effective for moms recovering from a C-section or suffering from Diastasis Recti – a separation of the abdominal muscles that can occur during pregnancy.
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Skip to content Unlike many workouts on the market, Haley’s 4th Trimester Workout includes exercises safe and effective for moms recovering from a C-section or suffering from Diastasis Recti – a separation of the abdominal muscles that can occur during pregnancy.
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