As a Pre & Post-Natal Exercise Specialist, my passion, expertise and experience lies in fitness for pregnancy. For those of you who read the MyGroupFit Blog often, I’m sure you’ve noticed that several of my blogs have focused on pregnancy in the group fitness room – See more at: http://www.mygroupfit.com/education-articles/safe-and-smart-modifications-for-pregnancy-3842#sthash.aVmYS7h7.dpuf
