So, you’ve done it. You’ve clocked many a mile in your shiny new kicks on a rigorous but doable schedule. Hooray for you. Now, don’t blow it! With your race just around the bend, it’s important not to overdo your workouts.

So, you’ve done it. You’ve clocked many a mile in your shiny new kicks on a rigorous but doable schedule. Hooray for you. Now, don’t blow it! With your race just around the bend, it’s important not to overdo your workouts.