Do you find that you look pregnant (even when you’re not anymore or never were)? Ā Do you have back pain? If the answer is yes, you may want to check yourself for a Diastasis Recti (DR), or as it’s often referred to “ab separation” or “ab gap.”

Do you find that you look pregnant (even when you’re not anymore or never were)? Ā Do you have back pain? If the answer is yes, you may want to check yourself for a Diastasis Recti (DR), or as it’s often referred to “ab separation” or “ab gap.”