Put your mat away and give your neck a rest. “Standing abs exercises work more muscles than crunches—and the more muscles we use, the more calories we burn,” says Sara Haley, creator of The Daily Sweat workout DVDs
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Skip to content Put your mat away and give your neck a rest. “Standing abs exercises work more muscles than crunches—and the more muscles we use, the more calories we burn,” says Sara Haley, creator of The Daily Sweat workout DVDs
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