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I can’t believe another year has come and gone! I don’t know about you but I am excited to ring in 2016 and start a new chapter. To help with the celebration I have created two delicious drinks, once cocktail and one mocktail, which will be great for your New Year’s Eve party. Try one…
It can be a little TRICKY to find a healthy TREAT among the Halloween festivities. Here’s a sweet go-to for when you’re craving the hard-to-resist peanut butter cups. What you’ll need – 5 medjool dates – 5 tbsp. almond butter Directions – Cut the dates in half – Spoon 1/2 tbsp of almond butter into…
I love going to the spa or checking into a luxurious hotel and seeing their beautiful water on display with all sorts of fruits and/or vegetables. More than that, it tastes amazing. Here’s the good news . . . it’s easier to make than it looks! You can continue to refresh the water as it runs…
Summer is not over yet. WIN a copy of Sweat UNLIMITED! I designed this program, with 5 different workouts of increasing length (from 5 to 45 minutes), so that you always have a workout to fit into your busy schedule. Plus, all workouts are equipment free, so you can do them any time or any…
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