Web – Page 2 – Sara Haley

Get 4 Free Pregnancy Workouts HERE. ×

Featured Press

“Because I had worked in pre and post-natal fitness before, I was aware of diastasis, but it’s not the same until you go through it yourself,” Haley, 37, tells PEOPLE. “Right away when I found it, I backed off from doing any severe core conditioning. For some of us, it is hard to accept because you are fit, you feel fit, but there is danger in doing [core exercises] and lifting large amounts of weight during pregnancy.”

Can You REALLY Get a Better Butt in Just Two Weeks? We Tried It.

How To Have Multiple Orgasms, According To Experts, Because Sometimes One Isn’t Enough

The Perfect Postnatal Workout

The Ultimate Guide to Losing Weight After Pregnancy

Trainer Sara Haley leads Better Booty Challenge

Pregnant Fitness Model Sophie Guidolin Catches Flak for Weightlifting

5 Exercises To Help New Moms Bounce Back Into Shape

Expert Tips On How To Lose Weight In A Week

Try This!: ‘Baby Burpees” a great pregnancy exercise option

Try This!: The ‘Baby Salutation’ stretch, no child required

5 Easy Ways to Stay Active During Pregnancy

Everybody, Meet Fit-Star Sara Haley!

Broke Girl Fitness: DVD Review

Sara featured on Spark People radio

Workout Like an Olympian

10 Minute Toner: Sara Haley’s Love-Inspired Circuit Training Workout

Mom of the Moment: Sara Haley

MyGroupFit

Safe and Smart Modifications for Pregnancy

The Travel Workout

DVD Round Up

The 6 Most Brutal CrossFit WODs

7 Fast Moves

Exercise Realities

10 Healthy Stocking Stuffers