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4thTrimester-Seated-Core

Seated Core – Digital Download

$4.95

Seated Core: Moms are on the floor all the time. Use these seated exercises to strengthen your core and tighten your abs, so you can maintain good posture and live pain-free. Hand towel needed. (18 min)

SKU: 4TDL-SEC Categories: Downloads, Expecting More®: The 4th Trimester Workout, Workouts

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Seated Core: Moms are on the floor all the time. Use these seated exercises to strengthen your core and tighten your abs, so you can maintain good posture and live pain-free. Hand towel needed. (18 min)

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Download File: http://sarahaley.wpengine.com/wp-content/uploads/2016/05/EM_4th_Seated-Core.mp4?_=1 Download File: http://sarahaley.wpengine.com/wp-content/uploads/2016/05/EM_4th_Seated-Core.webm?_=1

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