Description
Seated Core: Ā Moms are on the floor all the time. Use these seated exercises to strengthen your core and tighten your abs, so you can maintain good posture and live pain-free. Hand towel needed. (18 min)
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Seated Core – Digital Download
$4.95
Seated Core: Ā Moms are on the floor all the time. Use these seated exercises to strengthen your core and tighten your abs, so you can maintain good posture and live pain-free. Hand towel needed. (18 min)
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