Sweat UNLIMITED includes: 4 different workouts, BONUS stretch routine, Mix & Match option menu

Sweat Extreme 5: Trigger, Tone & Tighten: 5 minutes of Sara’s most effective and energizing exercises that wake up, strengthen and challenge your entire body

Sweat Strength 15: Burn, Baby, Burn: 15 minutes of total body sculpting that keeps your heart rate up and your muscles burning

Sweat Cardio 30: Pop, Rock & Drop: 30 minutes of fat-burning cardio drills consisting of moves inspired by the dance club, rock ‘n roll and break dancing (plus a warm up and cool down)

Sweat Box 45: Punch, Kick & Core: 45 minutes of Tabata-inspired intervals that alternate between boxing drills and core exercises to give you a metabolic burn and core blast

BONUS: Sweat Stretch 5: Reach, Relax & Rejuvenate: 5 minutes to breathe, stretch and relax as you focus on decreasing muscle soreness