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The holidays are a time to give back to those you love – and how better than with the gift of fitness! Check out my top 5 list of hot gift ideas for that special person in yourĀ life;Ā help him or herĀ look good and feel better in this season of decadent treats and fit resolutions. Ā …
I think I wore stirrup pants everyday in third grade, so it’s no wonder I love Vimmia Active’s Compression Stirrup Leggings.Ā If you’re looking for something that’s going to hold you in tight and feel good on your skin, they are definitely worth checking out. I rarely wear anything but a capri, when I workout,…
We did it! Ā That’s right – I met my goal of doing 25 Burpees a day for 30 days. I’m not going to lie – it was definitely a challenge, but hey, that’s why Matt and I called it the “Til I See You Again CHALLENGE.” It’s funny how much a little challenge like this…
Meet Matt Kahrs. Ā He trains me sometimes. Ā Matt is crazy . . . crazy in a admirable way. He’s always challenging himself, and I don’t mean in the “How many more clients can I train?” way. Ā I mean he is always personally challenging himself to do something new or something better, whether it’s going on…
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