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Ahhhh! Father’s Day is just a few days away! For many of us, dads can be the hardest people to shop for. The reality is that most dads don’t actually want “stuff.” They just want to do something fun and know that you thought of them. Sooo . . . I invite you to check out…
The more kids I have . . . the busier life becomes . . . and the less time I have for workout, let alone a stretch routine. That’s why I’ve found that sometimes the best time to fit in some stretches is right before I go to bed. Â I first started doing this when…
I know this Mommy Meltdown is going to sound so trivial and selfish, but as a mom (or maybe I was always like this), my time, especially time to myself, feels so precious. If I go do something alone I want it to be worth it . . . fulfilling . . . relaxing . .…
Maybe you caught this article in the press last month, but I just saw it today when a friend shared it on her Facebook page.  My immediate thought was, “I can sooo relate to this,” even though my work environment is a different one.  The message, however, is still the same (with a slight twist), “I’m sorry to all…
Do you have that one person in your life who makes you do stuff you would have never done on your own? I do . . . it’s my husband, Sean. I owe him a shout out because at this point, in our 16 year relationship, I have numerous amazing memories because he “made me do…
I love breastfeeding. If you follow me on Instagram or Twitter, you probably know that. That said, nursing definitely comes with it’s own challenges. As I savor my final months of breastfeeding Liam, I thought I’d share with you my own experiences and tips on exercise, clogged ducts, nursing in public and dealing with “the gawkers,”…
Ugh… Please tell me you’ve been there.  I absolutely hate being a “nagging mom,” and as Landon approached 4 years old, I felt like I was being that annoying woman all the time. The funny thing is he hit 4 almost two weeks ago, and I swear it’s subsided some (not sure if I mean him…
On Saturday, March 21, 2015 I will officially be the mother of a four-year-old. I have no idea how this happened, or rather, how this happened so fast.  Though sadly, it means I’m also 4 years older, ironically, this amazing human being has made me feel younger in so many ways. Perhaps it’s because I’m happier than I’ve ever…
We went to Big Bear Mountain this weekend. Â Yes, there was barely any snow on the ground. Â Yes, it was 60 degrees. Â Yes, it was kind of icy, sloppy, and muddy. Â But you know what? Â It was so much fun because I got to watch my three-year-old, Landon, learn to ski. I didn’t grow up…
Isn’t this what everyone wants?? I know I do. 🙂 As some of you know, my project at the end of 2014 was filming a postnatal workout program.  The focus of these workouts is to help moms regain their core strength and lose the baby weight, but these goals are not so specific to new…
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