Sweat Like the Irish!

What? Sweat like a red-faced beer drinking Irish bloke? LOL That’s what you might picture when you picture the Irish but having grown up going to Irish festivals and entering Red-Haired Freckle Face contests (Yes, that really happened once. Thanks Mom.), I can tell you that those Irish steppers have some fierce bodies! Yes, you’ll…

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Move Your Body in March!

Let’s face it . . . the winter blues are a real thing. Or if you’re in southern Cali – the rainy blues. We’re in Santa Monica, and we’ve been stuck inside more in 2017 than we ever have. If you’re looking for a little workout inspiration, I have something just for you – a…

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My Easy & Quick NYC CrockPot Chili

This is probably the recipe that I have been making the longest and thus one of my favorites. Back in our 20’s when we were living in our 400 square foot apartment in New York City, I pretty much made one meal . . . this one. I was given a recipe from a wife…

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Super Bowl Workout

No time to workout on Super Bowl Sunday or needing a little football inspired action? Have no fear! Mama Sara is here with a Super Bowl Workout. I know it sounds cheesy but I promise if you push yourself, it will kick some serious Super Bowl booty! Exercises are listed below with a quick video…

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My Big News of 2017

We are pregnant with Baby #3! If you’re surprised you hadn’t heard yet, – just make sure you’re signed up for my newsletter (I shared with them first) or follow me on Instagram (where I shared on New Year’s Day). You can see my announcement post HERE. In this video I answer some of the questions…

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FREE FUN FALL WORKOUT

Fall is here but it definitely doesn’t feel like it here in Santa Monica! Even though the leaves aren’t falling, I’m reminded of my favorite fall activities growing up in the midwest. I created these exercises when I was living in Chicago and pregnant with my oldest, Landon. Hence, my sister modeling all the exercises.…

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