Your Quick Fitness Routine Checklist

You get the kids off to the school, and you’re on your way to the gym when you realize that you don’t have a supportive bra on. Or maybe you just put your baby down for a nap, and you finally have time to sneak in a quick workout when you realize your phone is…

Read More ›

5 Fitness Toys You Need This Year

Meet guest blogger, Annie Slayton. She’s a mom of four – kids ages four, three, 18 months and 3 months. She’s also a fitness fanatic who recently left the corporate world. She asked if she could share some of her favorite fitness equipment that you should be asking for this holiday season. Of course, I said…

Read More ›