Your Quick Fitness Routine Checklist

You get the kids off to the school, and you’re on your way to the gym when you realize that you don’t have a supportive bra on. Or maybe you just put your baby down for a nap, and you finally have time to sneak in a quick workout when you realize your phone is…

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DIY Fiber-Filled Granola Bars

So many of you have asked about the Fiber Filled Granola Bars I eat all the time. They are not only amazingly delicious but they helped keep me regular throughout my pregnancy (which not a lot of pregnant women can say). I seriously eat at least 2 bites a day – even now at 3…

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