30 Day #SayNoToCrunches – Week 4

Dun, dun,dun . . . Here it is: the final week of the 30 Day #SayNoToCrunches Challenge! This final week is called “Finish on Your Forearms,” and I’m guessing it will probably feel like the hardest week yet. But have no fear!  Just remember to take breaks when you need to, but DO NOT give up now…

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