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4thTrimester-Seated-Core

Seated Core – Digital Download

$4.95

Seated Core:  Moms are on the floor all the time. Use these seated exercises to strengthen your core and tighten your abs, so you can maintain good posture and live pain-free. Hand towel needed. (18 min)

Product Description

Seated Core:  Moms are on the floor all the time. Use these seated exercises to strengthen your core and tighten your abs, so you can maintain good posture and live pain-free. Hand towel needed. (18 min)

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