The Postnatal Workout That Helps You Get Your Body Back

As every mom can attest, it takes a lot of hard work to grow a baby for nine months, and all that growth can do a number on a woman’s body. But that doesn’t mean you can’t reclaim your body confidence after your bundle of joy is born. In fact, prenatal, pregnancy and postnatal fitness expert, Sara Haley, recently released a new workout series, Expecting More: The 4th Trimester Workout.