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	<title>Sara Haley &#187; Press</title>
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	<link>http://sarahaley.com</link>
	<description>Official Website of Fitness Personality Sara Haley</description>
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		<title>Sweat Unlimited DVD get your sweat on (Photos)</title>
		<link>http://sarahaley.com/press/sweat-unlimited-dvd-get-your-sweat-on-photos/</link>
		<comments>http://sarahaley.com/press/sweat-unlimited-dvd-get-your-sweat-on-photos/#comments</comments>
		<pubDate>Fri, 31 May 2013 15:41:13 +0000</pubDate>
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		<description><![CDATA[Recently released by Sara Haley is her latest workout DVD Sweat UNLIMITED. This is a “no equipment, no excuses, no regrets” workout that can be customized to fit any fitness level. Just in time for the summer swimsuit season.]]></description>
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		<title>Skip the Gym This Summer! These Outdoor Workouts Are Way More Fun</title>
		<link>http://sarahaley.com/press/skip-the-gym-this-summer-these-outdoor-workouts-are-way-more-fun/</link>
		<comments>http://sarahaley.com/press/skip-the-gym-this-summer-these-outdoor-workouts-are-way-more-fun/#comments</comments>
		<pubDate>Fri, 31 May 2013 15:36:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
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		<description><![CDATA[The long, warm days of summer leave plenty of time to fit in a workout without having to hit the gym. Try some of these expert-recommended outdoor workouts to burn calories and get fit while enjoying the summer sun.]]></description>
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		<title>Sweat Unlimited Allows You to Get in Shape Even with Your Busy Schedule!</title>
		<link>http://sarahaley.com/press/sweat-unlimited-allows-you-to-get-in-shape-even-with-your-busy-schedule/</link>
		<comments>http://sarahaley.com/press/sweat-unlimited-allows-you-to-get-in-shape-even-with-your-busy-schedule/#comments</comments>
		<pubDate>Sun, 19 May 2013 14:27:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
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		<description><![CDATA[We all are trying to get in shape and get healthy, right? But really between: working, kids, activities, household responsibilities-whatever you have on your list, WHEN are we supposed to fit exercise in?]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Sweating with Toddlers + Sara Haley Exercise DVD Giveaway</title>
		<link>http://sarahaley.com/press/sweating-with-toddlers-sara-haley-exercise-dvd-giveaway/</link>
		<comments>http://sarahaley.com/press/sweating-with-toddlers-sara-haley-exercise-dvd-giveaway/#comments</comments>
		<pubDate>Wed, 08 May 2013 14:31:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
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		<description><![CDATA[A funny thing about raising a kid in Los Angeles is that you’re bound to run into some celebrity parents.  Viv is not even 2 ½, but she’s already chatted up Pink and her daughter Willow, been cootchie-cooed by Amber &#8230; <a href="http://sarahaley.com/press/sweating-with-toddlers-sara-haley-exercise-dvd-giveaway/">More &#8250;</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>A Workout to Fit Your Schedule &amp; Sweat Unlimited Review</title>
		<link>http://sarahaley.com/press/a-workout-to-fit-your-schedule-sweat-unlimited-review/</link>
		<comments>http://sarahaley.com/press/a-workout-to-fit-your-schedule-sweat-unlimited-review/#comments</comments>
		<pubDate>Thu, 02 May 2013 17:05:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
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		<description><![CDATA[I don’t have the time or funds to be a gym member. However, that doesn’t mean that I don’t find ways to exercise on a daily basis. I try to find creative ways to incorporated exercise into my daily routine. Not &#8230; <a href="http://sarahaley.com/press/a-workout-to-fit-your-schedule-sweat-unlimited-review/">More &#8250;</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Expecting More–Awesome Prenatal Workout DVD</title>
		<link>http://sarahaley.com/press/expecting-more-awesome-prenatal-workout-dvd/</link>
		<comments>http://sarahaley.com/press/expecting-more-awesome-prenatal-workout-dvd/#comments</comments>
		<pubDate>Fri, 26 Apr 2013 17:02:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<guid isPermaLink="false">http://sarahaley.com/?post_type=press&#038;p=1734</guid>
		<description><![CDATA[I just finished shooting my Prenatal Program this past week. I’m super excited to share the DVD in the Fall with all expecting moms. It’s actually a challenging DVD for everyone really! My dear friend Sara Haley is a rock &#8230; <a href="http://sarahaley.com/press/expecting-more-awesome-prenatal-workout-dvd/">More &#8250;</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Exercise During Pregnancy: Myth or Fact?</title>
		<link>http://sarahaley.com/press/exercise-during-pregnancy-myth-or-fact/</link>
		<comments>http://sarahaley.com/press/exercise-during-pregnancy-myth-or-fact/#comments</comments>
		<pubDate>Fri, 19 Apr 2013 18:38:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<guid isPermaLink="false">http://sarahaley.com/?post_type=press&#038;p=1699</guid>
		<description><![CDATA[“Start in small increments, like 5 minutes of walking your dog, and creep up slowly to 30 minutes of brisk walking,” says Sara Haley, creator of The Daily Sweat workouts, the Expecting More prenatal fitness DVD training program, and Sweat &#8230; <a href="http://sarahaley.com/press/exercise-during-pregnancy-myth-or-fact/">More &#8250;</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Sweat Unlimited Work Out DVD Gets Your Blood Pumping</title>
		<link>http://sarahaley.com/press/sweat-unlimited-work-out-dvd-gets-your-blood-pumping/</link>
		<comments>http://sarahaley.com/press/sweat-unlimited-work-out-dvd-gets-your-blood-pumping/#comments</comments>
		<pubDate>Sun, 14 Apr 2013 19:11:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
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		<description><![CDATA[Tackle those pesky pounds this Spring with help from Sara Haley and her new DVD Sweat Unlimited. With workouts ranging from 5 to 45 minutes, you will have no excuse to not get moving. Sara’s workouts are designed to give &#8230; <a href="http://sarahaley.com/press/sweat-unlimited-work-out-dvd-gets-your-blood-pumping/">More &#8250;</a>]]></description>
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		<title>SaraHaleyFit Totally &#8220;WORKED ME&#8221; With Her Sweat Unlimited DVD&#8230;Come See Why Now I Can&#8217;t Walk!</title>
		<link>http://sarahaley.com/press/sarahaleyfit-totally-worked-me-with-her-sweat-unlimited-dvd-come-see-why-now-i-cant-walk/</link>
		<comments>http://sarahaley.com/press/sarahaleyfit-totally-worked-me-with-her-sweat-unlimited-dvd-come-see-why-now-i-cant-walk/#comments</comments>
		<pubDate>Tue, 09 Apr 2013 19:14:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
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		<description><![CDATA[Honestly, I&#8217;ve admitted it before and I&#8217;ll admit it again&#8230;I am horrible about &#8220;working out&#8221;.  I just don&#8217;t like it!  But, I know that I do like how my body looks after I&#8217;ve consistently made the effort to do it! &#8230; <a href="http://sarahaley.com/press/sarahaleyfit-totally-worked-me-with-her-sweat-unlimited-dvd-come-see-why-now-i-cant-walk/">More &#8250;</a>]]></description>
		<wfw:commentRss>http://sarahaley.com/press/sarahaleyfit-totally-worked-me-with-her-sweat-unlimited-dvd-come-see-why-now-i-cant-walk/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Flexible Weight Loss Plan for New Moms</title>
		<link>http://sarahaley.com/press/flexible-weight-loss-plan-for-new-moms/</link>
		<comments>http://sarahaley.com/press/flexible-weight-loss-plan-for-new-moms/#comments</comments>
		<pubDate>Thu, 14 Mar 2013 17:08:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<guid isPermaLink="false">http://sarahaley.com/?post_type=press&#038;p=1589</guid>
		<description><![CDATA[Regular exercise revs up your metabolism, which encourages weight loss, but it does so much more. Reduce your overall risk of heart disease? Check. Increase your satisfaction with life? Yep. Help you sleep? Sure thing. Is there a day that &#8230; <a href="http://sarahaley.com/press/flexible-weight-loss-plan-for-new-moms/">More &#8250;</a>]]></description>
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