My Big News of 2017

We are pregnant with Baby #3! If you’re surprised you hadn’t heard yet, – just make sure you’re signed up for my newsletter (I shared with them first) or follow me on Instagram (where I shared on New Year’s Day). You can see my announcement post HERE. In this video I answer some of the questions…

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A Thankful Body is a Healthier Body

It’s been heavy on my heart lately how much glorification I’ve seen of superficial health and fitness goals on social media – the “six-pack abs,” “thigh gaps” and quotes insinuating “what’s your excuse?”  These types of posts that claim to be motivating, often leave those of us wanting to be inspired feeling hopeless or depressed instead.…

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Stressing Over Traveling with Kids?

Some of us shudder when we think about traveling with our kids and, for others, it’s no big thing… I think I probably fall somewhere in between. I will say that, as with anything, planning is key to traveling (a little less) pain-free. From in the airport to on the plane, I’m here to offer…

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I was a little afraid . . .

I’m not going to lie. I’m not really sure why, but I’ve always been really skeptical when it comes to essential oils. I guess the idea of dabbing a little peppermint oil on my feet to calm an upset stomach always seemed a little incredulous. That said, over the years, especially due to social media, I’ve…

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