Get Your List of 18 Swaps for 2018!

How are your New Year’s resolutions coming along? Do you even think about them anymore? Did you even make any? Or were your resolutions just too big, and you didn’t know where to start? I hear you. I feel you. And I know tons of other people do too – they’ve told me in my…

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Get Reading for Self-Care

I used to be an avid reader, and it’s gotten farther and farther away from me over the years. Reading one book a month was on my personal self-care New Year’s Resolution list, and I have to say I’m pretty proud of myself – I’ve read two books in their entirety since the start of…

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Get Strong for Self-Care

If you’re needing some instant gratification, I can almost guarantee you that a strength training workout session will do the trick. I love how just 30 minutes of lifting weights can make me feel stronger inside and out. Plus, this form of self-care can have some long-lasting results as well, especially if you’re willing to pick…

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Get Writing For Self-Care

Get ready. You’re going to hear a lot about self-care from me in my next few posts. Why? I’m trying to get better at doing it (self-care) on a consistent basis. Almost everyone struggles with having consistent self-care rituals. I have a self-care challenge launching soon (Don’t worry. If you’re reading this after it’s launched,…

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My Favorite Products from 2017

So this is probably going to seem like the most random list of stuff, but most of the products I’ve been meaning to share with you for a long time  . . . stuff to make your life easier, better, and more fun. How did I come up with this list? Well, I was thinking…

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My Favorite Holiday Treat

I cannot imagine the holidays without my Grandmother’s Homemade Chex Mix. This year is the first year we aren’t spending Christmas in Chicago, where I can eat all of the Chex Mix my mom makes. LOL As a result, I resorted to making it on my own this year. Surprisingly, not only did I realize…

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FREE FUN FALL WORKOUT

Fall is here but it definitely doesn’t feel like it here in Santa Monica! Even though the leaves aren’t falling, I’m reminded of my favorite fall activities growing up in the midwest. I created these exercises when I was living in Chicago and pregnant with my oldest, Landon. Hence, my sister modeling all the exercises.…

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