Goal Setting with Kids

I’ve been thinking about sharing this idea since the new year. I think it’s something you’ll really love doing it with your kids or even for yourself. I’m even contemplating doing it again as it gets closer to summer just to check in with them (my kids). At the bottom of this email, is a…

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Three Halloween Food Tricks

Halloween is a big deal at our house. Each year we add a few more decorations and a new Halloween book or two. The past year or so I’ve also found a few fun ways to add some Halloween tricks to lunch and snack time. Spooky Halloween Food Picks I like to slip in a…

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Your Quick Fitness Routine Checklist

You get the kids off to the school, and you’re on your way to the gym when you realize that you don’t have a supportive bra on. Or maybe you just put your baby down for a nap, and you finally have time to sneak in a quick workout when you realize your phone is…

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What I Remember Most About Granddad

My Granddad, or as my kids called him “Papa,” died last month. He passed away the way most of us hope to die – He’d just celebrated his 96th birthday on July 15th, 2018 with most of his family (My sister and I were even in from California.), and then he passed away in his…

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6 Reasons I Miss Breastfeeding

I am about to end my breastfeeding journey with Kiera and it’s been harder for me to wean her than it was the boys. What hasn’t differed, though, is what I love about breastfeeding. August is Breastfeeding Awareness Month and this week is World Breastfeeding Week. A few years back (when I had just finished…

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3 Tips For How To Feel Great On Your Birthday

As adults, and especially as moms, it’s easy to let our birthdays get away from us and just be treated like any other day. Granted we might not be counting down the days like our kiddos, but I do think it’s healthy to embrace our birthdays, if not for our own sake, for the sake…

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