To Bunk or Not To Bunk?

This might sound like a funny topic for a blog, but whenever I mention that the boys have bunk beds, I instantly get asked how it’s working out . . . and here’s my answer “for now.” (P.S. I had a leader of a mom’s group who always said to add “for now” onto anything…

Read More ›

Top 10 Baby Registry Must Haves

You wouldn’t believe how often I get messaged about my favorite baby registry picks . . . so finally after three babies I’ve create a list of my top 10 baby registry essentials. By the way, for what it’s worth, I totally get why the baby registry process can be so overwhelming. I remember when…

Read More ›

8 Fun Things I LOVE About Landon

8 years ago today, Landon John made me a mother. So today, I celebrate him and the interesting and wonderful boy he has become. If you’ve been reading my blog for a while, you know I (try) to do this once a year for my kids on their birthday. Since I’m not super great about…

Read More ›

5 Benefits of Drinking Hot Water

I LOVE hot water. Yes, it’s true. And despite not really being a coffee drinker, I really love hot drinks period – pretty much anything but coffee – tea, hot chocolate, chai lattes, matcha lattes, and the occasional latte latte (still haven’t graduated to straight up coffee). So, when my goal this year was to…

Read More ›

The Juggle Is Real (so let’s talk about it)

Do you want to hear me get real about mom guilt, juggling motherhood with entrepreneurship, hitting my own personal “rock bottom, ” and how I got through it? I had the pleasure of recently being interviewed on fellow pre/postnatal exercise specialist Erica Ziel‘s “Core Connections” podcast. Erica and I have become friends over the years,…

Read More ›

3 Ways To Improve Your Kegels

If you’re not familiar with kegels, including how and why you should be doing them, you’ll want to visit my previous blog post HERE. This post addresses the next step – how to improve your kegels and work towards your strongest pelvic floor yet! Video is below with visuals. 1. Consult a Pelvic Floor Specialist Check…

Read More ›

Goal Setting with Kids

I’ve been thinking about sharing this idea since the new year. I think it’s something you’ll really love doing it with your kids or even for yourself. I’m even contemplating doing it again as it gets closer to summer just to check in with them (my kids). At the bottom of this email, is a…

Read More ›